Free exercise, Crossfit training offered

Posted on August 27, 2014

Big Bend Rural Health Network is offering free CORE Lifestyles exercise classes every Monday through Sept. 29 at the Grand Pavilion in Rosehead Park from 5-6 p.m.

The sessions are open to children and adults all ages (and all ability levels).

The network provides all equipment along with water and health snacks after each class.

The group has also partnered with Barnyard Gym to offer free basic/beginning Crossfit training every Saturday in September and October. Training will begin Saturday, Sept. 6, at 8:30 a.m.

For additional information, please call (850) 224-1177.